Showing posts with label soy free. Show all posts
Showing posts with label soy free. Show all posts

Sunday, August 4, 2013

Nariyal Kesar Kulfi(Coconut saffron Ice cream)

I grew up in Mumbai, eating lot of coconuts. Being on the coastal regions, you will see plenty of palm trees and coconut in abundance.

My mom make delicious meals .She was always known for her meals and still she is. She was born and raised in Karnataka(southern india) and a daughter of a farmer. Her abundant knowledge about food, cooking and you name it is like an Encyclopedia.

Here flair to speak different indian regional languages and her passion to cook is invincible. She was known for being the best seamtress. This was not her passion, it was out of choice to give us the eleviated lifestyle, english education and not repeat the profession.

She made every use of coconuts. From  mangalorean fish curry, to pateleos, gariyos, mandas, gulgule, goat curry, mughlai chicken curry and you name it.

Cooking ,Cleaning and Computer was not my passion. I hated it, as much as I learnt to love it now.

When mom cooked in the kitchen, I would engage myself, pretending to study. I feel guilty about it now. Same with cleaning. I specialized in accomodations operations and housekeeping management. Did not like a bit.

When I was doing my degree in Institute of Hotel Mgt, I had computer as a subject. One of my colleagues did my assignment for me. The program lotus! I still have good memory.

Back to making Coconut saffron ice cream. In hindi, "Nariyal" for coconut and "kesar" for saffron. In this blog you are not just learning your passion to cook, but learning some Hindi words too.

What is " kulfi"? It is a thicker and more smooth and creamy version of ice cream made with heavy cream, condensed milk, whipped cream. But I have made a vegan version. Non dairy, low calorie.

Ingredients
1 can whole coconut milk(full fat)
Refigerate overnight. When the milk get condensed or hardened after refrigeration, scoop coconut and drain water.
10- 12 saffron strands(kesar)
1/2 cup sugar
Coconut milk or creamer(1/2 cup)

Preparation:
In a medium bowl, whip the coconut cream from the can adding sugar little by little. Go slow, otherwise you will form air bubbles. You will form a delicious coconut whipped cream.

I made mistake while making kulfi, i used low fat coconut. Became watery. Did not refigerate coconut and scooped coconut cream and threw water. I used all coconut milk

In a seperate small bowl. Add saffron and dissolve in 2 tblsp coconut milk and rest for 15 minutes and stir well.

Add saffron mix, coconut milk/creamer to the whipped cream. Mix well and add into your ice cream molds or pop molds. Freeze for atleast 5-8 hrs, before serving.

When serving, warm up the molds on the palm of your hand to take kulfi out. Yum yum! Deliciouso.

Saturday, August 3, 2013

Avocado shake/nice cream/smoosicle

What is an avocado? The green looking hard shelled bulb. Yes, it looks ugly from outside, but smooth from inside. It is rich, full with nutrients and a great substitute for butter, mayonaise!

When the fruit is light green means, jt is still not riped. But when it transforms into a dark greener color, it means ready or ripened.

Avocado has its great multi purpose in salads, salsa, smoothies, chutneys and you name it. It is in high demand these days.

Eating  healthy should be the choice not an excuse. Eating in moderation, portion control is a great getaway from your mouth to your body.

Thanks to our Import and Export business where we can trade items internationally. It is made available for us at a low premium.

Ingredients:
1 ripened avocado/gucamole
2 ripened bananas(kela)
1 medium sized mango(ripe)

Preparation

Mix all the above in a blender, till formed to a smooth consistency. No need to add any liquids . Pour yourself or your friends a glass of shake  or pour into pop moulds to make avocadi freeze pops or eat as it is in a form of ice cream.

You can aim for 3 shots in one go. It is a one stop shop.

Enjoy!

Serves 2-3 persons